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free guide
The Escape and Evade Action Plan: Your Ultimate Guide to Simple and Effective Self-Defence
Unleash the hidden power of Karate self-defence. Discover actionable advice, insider tips, and step-by-step instructions to master simple and effective techniques to equip yourself with practical knowledge and skills to protect yourself and your loved ones.
Here’s What You’ll Discover Inside:
- Striking where it counts – Learn the five crucial vulnerable points to target.
- Techniques and timing to deliver powerful strikes to protect yourself that will incapacitate your attacker.
- Cracking the code of situational awareness.
- Powerful communication strategies to defuse conflicts and protect yourself without resorting to physical force.
- Little-known techniques to escape from common holds and grabs effortlessly.
- Assertiveness skills that will help you set boundaries, establish clear communication, and deter potential attackers.
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