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Classes for Adults &Teens

Unlock Your Potential with Karate

Find strength, focus, and confidence through our comprehensive karate classes for teens and adults.

  • Improved physical fitness and health
  • Enhanced self-defence skills
  • Personal growth and development
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Adults & Teens - Class Times

Yangebup Community Centre
20 Swallow Drive Yangebup

Mondays

7.00pm to 8.00pm

Thursdays

6.00pm to 7.00pm

Saturdays

9.00am to 10.00am

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What you can expect from your Karate Training at Williams Family Karate Academy.

Improve Mental Well Being and Reduce Stress

Energising cardio sessions in Karate training leads to elevated mood, reduced stress and improved weight management which means increased energy levels, ultimately enhancing your overall well-being.

Dynamic Training Exercises and Drills

Enhanced physical fitness and conditioning which means improved overall strength, flexibility, agility and resilience leading to a healthier and more active lifestyle.

Learn Practical Self-Defence

Empowering yourself and gaining confidence through learning effective self-defence techniques means you will experience a greater sense of control over your personal safety and cultivate self-confidence in your day-to-day life.

Are You Ready for the Benefits of Karate?

If you answer YES to any of the following questions then we are confident that our Karate program is for You.

  • Fitness and Health: Do you want to improve your overall fitness, including strength, endurance, flexibility, and cardiovascular health?
  • Stress Relief and Mental Well-being: Do you want to reduce stress, enhance mental clarity, improve concentration, and promote overall well-being?
  • Social Interaction and Community: Do you want to meet new people, build friendships, and become part of a supportive community?
  • Weight Management: Do you want to manage your weight, have a healthy body composition and develop lean muscle mass.
  • Self-Defence: Do you want to learn practical self-defence skills that will empower you to protect yourself and feel more confident?
  • Self-Confidence and Empowerment: Do you want to develop a sense of achievement and self-confidence that will boost your self-esteem and empower you in your personal and professional life?
  • Personal Growth and Self-Awareness: Do you want to learn to push your boundaries, challenge yourself, and strive for continuous improvement to achieve personal growth and development?

Ready to Get Started? Click Below!

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Here's What's Included in Our Dynamic Training Program

  • Improved Mental Well Being and Reduced Stress: Energising cardio sessions in Karate training leads to elevated mood, reduced stress and improved weight management which means increased energy levels, ultimately enhancing your overall well-being.
  • Dynamic Classes: Engage in exciting, fun and varied training sessions that keep you motivated, inspired, and eager to participate.
  • Supportive Community: You’ll be part of a supportive and inclusive Karate community of like-minded individuals, creating lasting friendships and a sense of belonging.
  • Varied Training Exercises and Drills: Enhanced physical fitness and conditioning which means improved overall strength, flexibility, agility and resilience leading to a healthier and more active lifestyle.
  • Character Development: Develop qualities such as respect, humility, perseverance, and integrity, fostering personal growth and positive character traits.
  • Mental Focus and Discipline: Cultivate discipline, concentration, and mental resilience, which extend beyond Karate training and positively impact other areas of your life.
  • Confidence Building: Boost self-confidence and self-esteem through accomplishments, overcoming challenges, and becoming proficient in Karate techniques.
  • Enhanced Physical Fitness: Improve your overall fitness levels, including strength, flexibility, endurance, and coordination, leading to better health and well-being.
  • Learn Practical Self Defence: You’ll learn effective self-defence techniques which means you will experience a greater sense of control over your personal safety and cultivate self-confidence in your day-to-day life.
  • Goal-Oriented Training: Set and achieve specific goals, fostering a sense of accomplishment, motivation, and continuous improvement.
  • Expert Instruction: Receive guidance from highly experienced and dedicated instructors who will ensure proper technique, progression, and personalised attention.
  • Positive and Safe Training Environment: Train in a positive, inclusive, and safe environment where everyone is encouraged and respected. You can feel comfortable and confident, knowing that you're part of a supportive Karate community.

To get all this and more…

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Ready to Get Started?

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free guide

The Escape and Evade Action Plan: Your Ultimate Guide to Simple and Effective Self-Defence

Unleash the hidden power of Karate self-defence. Discover actionable advice, insider tips, and step-by-step instructions to master simple and effective techniques to equip yourself with practical knowledge and skills to protect yourself and your loved ones.

Here’s What You’ll Discover Inside:

  • Striking where it counts – Learn the five crucial vulnerable points to target.
  • Techniques and timing to deliver powerful strikes to protect yourself that will incapacitate your attacker.
  • Cracking the code of situational awareness.
  • Powerful communication strategies to defuse conflicts and protect yourself without resorting to physical force.
  • Little-known techniques to escape from common holds and grabs effortlessly.
  • Assertiveness skills that will help you set boundaries, establish clear communication, and deter potential attackers.
Where should I send your FREE guide?
Book a free lesson

Williams Family Karate Academy

With over 25 years of experience, we’ve empowered and transformed the lives of 1,500+ individuals just like you. 

Our focused training program, designed for all ages, delivers remarkable results, enhancing fitness, focus, and self-confidence for a better quality of life.

We can’t wait to do the same for you.

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Where to Find us

Address

Yangebup Community Centre 20 Swallow Drive Yangebup.

Telephone

9395 8583

Class Times

Children 5 to 12 years – 6pm to 7pm
Adults/Teens – 7pm to 8pm

Children 5 to 12 years – 6pm to 7pm
Adults/Teens – 7pm to 8pm

Combined Class – 6pm to 7pm

Combined Class – 9am to 10am

Thursdays- 7pm to 7.30pm
Thursdays – 7.30pm to 8pm

Saturdays – 10am to 10.30am
Saturdays – 10.30am to 11am

Requires booking in advance via the Dojo App (Fees Apply)

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